Get your first 30 days of Nutrition+ RISK-FREE when you purchase a Nutrition+ Membership OR if you purchase select Challenge or...

Super Trainer Megan Davies’ newest program, #mbf MuscleBurnsFat is now available exclusively to Coaches! During the Coach-Exclusive...

While all forms of exercise can add value to your health, strength training definitely packs a ton of amazing benefits. From improved...

When it comes to getting healthy — losing weight and getting fit and strong — many of us think of the visual benefits: “I’ll fit into...

Looking for positive and passionate ladies who are ready to live a happier and healthier lifestyle (read all the way to the bottom!) • I...

Can I sign up as a coach just for the discount? I get a lot of questions and comments around the price of drinking Shakeology and having...

I seriously can not tell you how excited I am for 2019! The launch of this new program couldn’t possibly have been more perfectly timed...

Team Trying to Get My Fit Together Are you a busy parent or teacher who is trying to balance it all?  If you’re interested in helping...

I drink Shakeology every day, it gives me that little extra energy that I totally need as a busy mom and teacher and I feel great about...

Today I’m sharing with you one of my absolute favorite healthy snack hacks- Buffalo Cauliflower! I LOVE a good buffalo wing (or buffalo...

A digital take on the traditional get to know me activity Last year was the first time that I had access to my own iPads for the entire...

I want to shiplap all the things! Seriously though… I know I’m not the only one.  For the past few years I have been doing a farmhouse...

Not that teachers want or expect to receive gifts at the end of the year… but incase you’re inclined to give, check out these 10 end of...

Give me all the plaid! I’m not sure if it is because I live in northern Minnesota or because it is super “on trend”, but I am obsessed...

Rainbow, and chalkboard, and wood oh my! Introducing the rustic rainbow decor set I decided to model this set after my wildly popular...

I like big weights and i cannot lie… Hubby so graciously snapped this pic of me working my triceps (aka weakest muscle in my body lol)...